Reduce Stress, Restore Balance

De-Stress 101
De-Stress 101

Track 1 Introduction
Track 2 Body Scan

“As a high school athlete and student in advanced classes, I experience a lot of stress and pressure. I practice Dr. Franco’s Stress Reduction & Guided Imagery CD almost every night. I never knew I could get so deeply relaxed, so easily. With this CD, I let go of [...]

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Imagery to Relieve Caregiver Stress
Relaxation and Guided Imagery to Relieve Caregiver Stress

Track 1 Introduction
Track 2 Imagery to Relieve Caregiver Stress

“Finally, there is an effective Relaxation and Guided Imagery intervention to relieve caregiver stress!” Dr. Franco’s stress reduction CD is designed specifically for the caregiver in mind and enables them to lower the physical, emotional and mental effects [...]

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