Inner Beauty, Inner Wisdom

Inner Beauty, Inner Wisdom is a powerful Guided Imagery program in which girls and women learn to use their imagination to interact with their own images of self, helping them to discover their inner beauty and wisdom. Through these powerful GI techniques they learn to become more attune to their bodies and self-image, reduce stress and self-judgments of who they ought to be. Practiced a few minutes daily can help to build the foundation for greater self-acceptance.

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