Improve Self-Confidence

Inner Beauty, Inner Wisdom
Inner Beauty, Inner Wisdom is a powerful Guided Imagery program in which girls and women learn to use their imagination to interact with their own images of self, helping them to discover their inner beauty and wisdom. Through these powerful GI techniques they learn to become more attune to their bodies and self-image, reduce stress [...]

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Boosting Your Confidence
Boosting Your Confidence

Track 1 Introduction
Track 2 Boosting Your Confidence

You are guided to imagine felt states of inner wisdom and confidence experienced in their past you can retrieve and re-experience in the present. You will learn how to settle down quickly if you become distracted, fearful or tense during study or exams. Boosting Your Confidence instills [...]

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Imagine The Possibilities
Imagine The Possibilities

Track 1 Introduction
Track 2 Imagine The Possibilities

You are guided to practice imagining the results you would like to have in order to stay open to these possibilities and to stimulate your mind to seek out these associations without working hard at it.

MP3 Format $11.99 (Download)
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