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Improve Performance

  • De-Stress 101destress101_detail_sq

    De-Stress 101

    Track 1 Introduction
    Track 2 Body Scan

    “As a high school athlete and student in advanced classes, I experience a lot of stress and pressure. I practice Dr. Franco’s Stress Reduction & Guided Imagery CD almost every night. I never knew I could get so deeply relaxed, so easily. With this CD, I let go of [...]

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  • Imagine The Possibilitiesimagine_the_possibilities_pl

    Imagine The Possibilities

    Track 1 Introduction
    Track 2 Imagine The Possibilities

    You are guided to practice imagining the results you would like to have in order to stay open to these possibilities and to stimulate your mind to seek out these associations without working hard at it.

    MP3 Format $11.99 (Download)
    Sample Audio:

    [Audio clip: view full post to listen]

    [...]

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  • Boosting Your Confidenceboosting_your_confidence_pl

    Boosting Your Confidence

    Track 1 Introduction
    Track 2 Boosting Your Confidence

    You are guided to image felt states of inner wisdom and confidence experienced in their past you can retrieve and re-experience in the present. You will learn how to settle down quickly if you become distracted, fearful or tense during study or exams. Boosting Your Confidence instills [...]

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  • Dress Rehearsaldress_rehearsal_pl

    Dress Rehearsal

    Track 1 Introduction
    Track 2 Dress Rehearsal

    Supports preparation for challenging studying and test taking as you practice techniques to expand learning, memory retention & attentive focus. You will learn to engage your own formidable retrieval powers while imagining studying in ’your inner library’ and mentally rehearsing taking the exam as you stay calm [...]

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