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Guided imagery: A natural strategy for MS and chronic illness

Imagerywork.com  Dr. Franco’s website for Guided Imagery RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and e…

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Beautiful Confidence At Your Core, Guided Imagery And Creative Visualization for Women

Beautiful Confidence at Your Core (BCYC) is a concept, a process and a program to help girls and women engage their imagination, discover their inner beauty and wisdom, and apply this awareness in the ways they express themselves to others.

BCYC is the product of a beautiful friendship and professional “marriage” of two professionals: Dr. Miriam [...]

The Stressfree Bride

Relaxation and Guided Imagery for the Bride to Be

As a psychologist and social worker, I have long been aware of the stress individuals and families can experience when undergoing major life events and transitions.  As a Professor of Sociology at Immaculata, I teach students to observe how such changes in the family life cycle are [...]

New Crozer-Keystone MS center and MyMs Yoga form wellness partnership

     Dr. Joan Sweeney, MS Neurologist   Baron Baptiste, world renowned yoga master, and Dr. Joan Sweeney, the MS neurologist at the new Crozer-Keystone MS Center, opening in May 2010, were on board at the Hilton on City Line…

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My MS Yoga program comes to Philly !

My MS Yoga Program Baron Baptiste, an internationally acclaimed yoga instructor and author of the best seller: Baptiste Power Vinyasa Yoga , has teamed up with Dr. Elliot M. Frohman, the Director of the MS Program and Multiple Sclerosis Center of the University of Texas Southwestern Medical Center in Dallas, to offer a unique program [...]

My MS Yoga program comes to Philly !

                 My MS Yoga Program Baron Baptiste, an internationally acclaimed yoga instructor and author of the best seller: Baptiste Power Vinyasa Yoga , has tea…

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Tami Caesar became President of the Greater Delaware Valley Chapter of the National MS Society

Tami Caesar became President of the Greater Delaware Valley Chapter of the National MS Society in October commuting from Florida where she had served as President of the Mid Florida chapter for ten years. In January, she assumed full time residence in Philadelphia.  Though President is not a new role or position for her, Tami [...]

Greater Delaware Valley chapter of National MS Society acquires new president

President, Greater Delaware Valley ChapterTami Caesar became President of the Greater Delaware Valley Chapter of the National MS Society in October commuting from Florida where she had served as President of the Mid Florida chapter for ten years. In …

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Spring into wellness with MS in the city of brotherly love….

Patricia Kennedy, RN, CNP, MSCN, Keynote Speaker   An affordable and informative day long Wellness On the Go Program, sponsored collaboratively by  Can Do Multiple Sclerosis and the Greater Delaware Valley Chapter of the National MS Societ…

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Reducing stress for MS Caregivers in the Greater Deleware Valley

National studies on caregiver stress indicate that the number one pressing need of carepartners is to have access to effective, rapid stress reduction tools regardless of whether the source of the stress is economic, social, physical or emotional and regardless of the care recipient’s illness. Carepartners typically do not have time to attend local programs, [...]