Miriam Franco, MSW, Psy.D
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Reducing stress for MS caregivers in the Greater Delaware Valley

Guided Imagery to Relieve Caregiver Stress CDNational studies on caregiver stress indicate that the number one pressing need of carepartners is to have access to effective, rapid stress reduction tools regardless of whether the source of the stress is economic, social, physical or emotional and regardless of the care recipient’s illness.  Carepartners typically do not have time to attend local programs, so easy to use, in home, stress reduction techniques are in demand.STRESS REDUCTION:Mind body techniques that lower tension in the body first then allow for mental relaxation to follow…

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