My MS Yoga Program Baron Baptiste, an internationally acclaimed yoga instructor and author of the best seller: Baptiste Power Vinyasa Yoga , has teamed up with Dr. Elliot M. Frohman, the Director of the MS Program and Multiple Sclerosis Center of the University of Texas Southwestern Medical Center in Dallas, to offer a unique program of yoga instruction called My MS Yoga for people living with MS.
Biogen Idec and Elan Pharmaceuticals have sponsored this important wellness initiative and are offering free instructional classes in four major cities: Philadelphia, Washington, DC, Boston and Chicago. A free dvd for home practice is available as well at My MS Yoga.
Baron Baptiste, Yogi Master This Tuesday, March 30th, My Ms Yoga Program will be launched in Philadelphia at the Hilton on City Line Avenue. A local MS neurologist, Dr. Joan Sweeney of Crozer Chester Hospital and Medical Center will be present to answer medical questions participants may have while Baron Baptiste will instruct participants in the benefits of yoga for MS. He will also demo how this program, available through a free My MS Yoga dvd, can be incorporated for home practice and adapted to individual needs and preferences. To register for this Philadelphia free program, go to mymsyoga.com
Registration for this program begins at 5 pm
Intro to class begins at 5:30 pm
Yoga class runs from 6 to 7 pm
Light refreshments will be served 7 to 7:30 pm
Parking will be reimbursed.
Yoga has long been known to benefit those with MS. Dr. Allen C. Bowling, a MS specialist on the Health Care Advisory Council of the Multiple Sclerosis Association of America has published widely on alternative and complementary interventions with MS. In his book: Complementary and Alternative Medicine and MS, he indicates:
Yoga is relatively inexpensive and generally safe. In MS, yoga has been shown to decrease fatigue. Although it has not been rigorously investigated, it is reported to improve depression, anxiety, pain and spasticity.”
The beauty of My MS Yoga is that this program provides an in home 
exercise routine that can be individualized to fit your needs to stretch and adapt modified poses. You can practice yoga and promote well being by adjusting My Ms Yoga to how you feel each day and to the particular ways that MS effects your movements and your body.
The free dvd can be obtained by visiting My MS Yoga website. It features 3 different program levels for practice with less advanced and slower pacing for days when that is preferred to more moderate and advanced poses, movements and pace when that is possible. Instruction in utilizing breathwork to reduce stress and muscle tension is included also.
The next My MS Yoga Program will be at the Key Bridge Marriott in Arlington, VA on March 31st !
For more info: My Ms Yoga program at www.mymsyoga.com
Web MD Video: Yoga: Good Medicine for MS @ webmd
Thanks!very good
I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks – you cleared up some things for me!
This really answered my problem, thank you!
This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I’ve shared your website in my social networks!
was very pleased to find this site.I wanted to thank you for this great read!! I definitely enjoyed it and I have you bookmarked to check on new stuff you post.
I like this data presented and it has given me some sort of inspiration to succeed for some reason, so thank you.
I think this is one of the most important info for me. And i am glad reading your article. But wanna remark on some general things, The web site style is ideal, the articles is really great : D. Good job, cheers
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is great blog. A great read. Ill definitely be back.
nice post. thanks.
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
Hi, A fantastic blog. Filling the place with some good tips and information, I did follow A couple of your posts, they been relevant and important points were elaborated. I must say we should always be ready to post in our best knowledge to aid people.
I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to look at the latest stuff you post.
Thank you so much for sharing!
The Adsense 101 Bootcamp
Finally Earn Your Dream Adsense Income!
The Adsense 101 Bootcamp is so much more than a 7 week intensive Adsense mastery course…
The bootcamp is your Adsense mentor and there’s just one objective…
Get you earning your dream Adsense income in as short a time as possible!
This Is The Real Deal So Act Quick Before You Miss Your Opertunity!
I like the helpful info you provide in your articles. I’ll bookmark your weblog and check again here regularly. I’m quite sure I’ll learn a lot of new stuff right here! Good luck for the next!
I absolutely love your weblog and find almost all your post’s to be precisely what I’m on the lookout for. Would you offer visitor writers to publish material for you? I wouldn’t thoughts writing a post or elaborating on most of the topics you compose in relation to here. Once more, awesome website!
Great matter. I have found a whole lot new things below. Keep working.
What’s Happening i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I hope to contribute & help other users like its aided me. Great job.
Great! way to go!
Hello, Wonderful work! This is my first time i visit here. I discovered so numerous fascinating stuff in your website.
Great blog are you on facebook?
All these selection and thoughts are wonderful,Regards!
Good day! Would you mind if I share your blog with my zynga group? There’s a lot of people that I think would really enjoy your content. Please let me know. Many thanks
Hello, Wonderful job, I’ve bookmarked this page and have a feeling I’ll be returning to it regularly.
I was honored to receive a call from my friend when he identified the important tips shared in your site. Studying your blog write-up is a real great experience. Many thanks for considering readers much like me, and I wish you the best of achievements for a professional in this surface area.
Very good subject. I’ve found a good deal new things right here. Carry on.
will straightaway subscribe to your rss feed to remain up to date together with your up future postings. Yes! I acknowledge it, your authorship style is fabulous
Thanks. I write on learning to relax, letting go of stress, guided imagery, coping with depression or anxiety, chronic illness, wellness, work stress, caregiver stress, stressfree brides, mastering test anxiety, increasing performance and inner beauty and wisdom as these are all areas for which I provide interventions for the public and in which I train health professionals. These are all available at my website: http://www.imagerywork.com