Miriam Franco, MSW, Psy.D

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Guided imagery: A natural strategy for MS and chronic illness

Imagerywork.com  Dr. Franco’s website for Guided Imagery RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression.  It is a wonderful intervention to increase coping and prepare for challenging medical procedures (injections, anxiety with MRIs, surgery, chemo, infusions).  Almost anyone can use it, you can practie it anywhere (except driving). Unlike addiction, the more you practice it the less you need. It is fun and enjoyable to do…

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May 30th, 2010 | Category: Articles

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