RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…

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RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…

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Miriam FrancoRELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…May 30, 2010

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Miriam FrancoRELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…May 30, 2010

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RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…

Tweet This Post

RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression. It is a wonderful intervention to increase…

Tweet This Post

RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression.  It is a wonderful intervention to…

Tweet This Post

RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression.  It is a wonderful intervention to…

Tweet This Post

RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression.  It is a wonderful intervention to increase coping and prepare for challenging medical procedures (injections, anxiety with MRIs, surgery, chemo, infusions).  Almost anyone can use it, you [...]

RELAXATION & GUIDED IMAGERY (RGI) are powerful, yet gentle mind body techniques that can empower people to effectively reduce stress, muscle tension, stiffness, fatigue, anxiety and even depression.  It is a wonderful intervention to increase coping and prepare for challenging medical procedures (injections, anxiety with MRIs, surgery, chemo, infusions).  Almost anyone can use it, you [...]